We know Breast Cancer Awareness Month can be emotionally challenging for many breast cancer patients and thrivers. TNBC Foundation invites you to Breathe With Us in October. We're excited to offer a diverse selection of free virtual programs designed just for YOU, providing a much-needed haven of calm and tranquility during Breast Cancer Awareness Month.
Breathe With Us
Breathe With Us
Virtual Retreat Programs
Tuesdays with TNBC Friends - October Edition
Join TNBC Foundation and fellow triple negative breast cancer thrivers for a virtual meet-up on Zoom. Moderated by Kelly Thomas @iamkellythomas.
Open Your Heart: Yoga and Meditation
Join MBC Thrivers, Brittney Beadle @brittneybeadle and Bethany Webb @mygurucancer, for a nourishing, healing event full of love, gratitude, peace, and presence. They will share their 8+ year cancer journeys, lead you through a gentle yoga practice to open the heart and mind, a meditation to tap into inner wisdom and support, and will save time to connect during a Q&A. Co-hosted by Kelly Thomas @iamkellythomas.
Metastatic Mondays with TNBC Friends - October Edition
Join our virtual meet-up for those diagnosed with metastatic, triple negative breast cancer. Share information, treatment experiences, tips and support during this participant-led discussion. Moderated by Kelly Thomas @iamkellythomas.
Writing Workshop
Journaling is a great way to process thoughts and feelings about your TNBC diagnosis. April Stearns @wildfire_bc_magazine of Wildfire Magazine will help guide you in this process with suggested writing prompts and more. Co-hosted by Kelly Thomas @iamkellythomas.
Art Therapy Workshop
Art Therapy is an incredible tool for emotional healing from breast cancer. In this workshop, led by art therapist and TNBC survivor, Stephanie McLeod-Estevez, LCPC, we’ll use art to express the feelings you have about breast cancer awareness month. No artistic talent is necessary to benefit from this workshop. All you need are some basic art therapy supplies and an open mind!
Thriver Thursdays - October Edition
Join TNBC Foundation and fellow triple negative breast cancer thrivers for a virtual meet and greet on Zoom. This is a participant-led discussion for thrivers of all stages. Moderated by Kelly Thomas @iamkellythomas.
